About StressWatch: Health Tracker
How can I help you? In today's fast-paced life, do you feel constantly stressed? Do you want to monitor your stress levels to manage it? Do you want to understand your stress trends to better understand yourself? This app...
How can I help you? In today's fast-paced life, do you feel constantly stressed? Do you want to monitor your stress levels to manage it? Do you want to understand your stress trends to better understand yourself? This app focuses on developing health-related data and providing you with data feedback. All our data comes from Apple Health, presenting your data in chart form so you can clearly understand your health status and trends. This app primarily provides stress-related data analysis and visualization, including real-time stress and HRV. Through these, you can better understand your stress levels and take better care of yourself. We also welcome your feedback. If you have any good chart analysis ideas or suggestions, we are happy to adopt them. This app is a general wellness application. All data within the app comes from Apple Health. It only provides trend-based health analytics. The app does not provide medical diagnosis or medical advice. All health data is processed locally on the user's device and is not transmitted to any server. Core Functions: - Real-time Stress We will group your health data into 6-minute intervals, allowing you to view your stress level almost in real-time through charts. If you are under significant stress, we suggest you try mindfulness exercises to relieve stress. - Stress Alerts After your watch detects your HRV data and notifies us in the app, we will immediately notify you of your health status via push notification. Due to Apple's system rules, this alert may be slightly delayed in some cases. - Stress Trend Analysis We provide a core module that analyzes stress trends, offering multiple dimensions for data processing and displaying the data in charts. This module allows you to clearly understand your stress changes from weekly, monthly, and yearly perspectives. - Daily Analysis We provide a main module that analyzes data on a daily basis, allowing you to view details of each data item. We will also expand to include other health categories in future updates, so stay tuned. - User-Friendly Interface Design We offer simple and intuitive chart displays for quick and easy understanding of your health status. Subscriptions and Policies Premium members enjoy an auto-renewal option and unlock all features and content: - We offer weekly, monthly, and yearly subscription options, allowing you to choose the mode that best suits your needs. Trial Period End and Subscription Renewal: - Payment will be charged to your iTunes account at confirmation of purchase. - Subscriptions will automatically renew unless auto-renewal is turned off at least 24 hours prior to the end of the current subscription period. - Your account will be charged for renewal within 24 hours prior to the end of the current subscription period, and the renewal price will be displayed. - Users can manage their subscriptions and turn off auto-renewal in their Account Settings after purchase. - If a free trial period is offered, any unused portion will forfeit upon the user's purchase of a subscription to that publication (where applicable). - Terms of Use: https://www.freeprivacypolicy.com/live/9d118723-5637-4bbd-bdc2-497b391561b0 - Privacy Policy: https://www.freeprivacypolicy.com/live/791899ee-dbcc-403e-bfc0-50b530033152
Version History Fix bugs 1.6 Aug 21 New Home Screen widgets are here: - Added widgets for HRV, sleep recovery, live stress, steps, activity, hydration, and more - Preview widgets in both Light and Dark modes before adding them - Browse widgets by category, manage your widget library, and create custom names - Improved widget refresh, no-data states, and setup guidance - Fixed known issues and improved overall stability 1.5 Jul 18 We’ve improved the overall health tracking experience across StressWatch, with clearer insights for stress, HRV, sleep, recovery, and daily wellness data. - Improved the Overview page with clearer stress status, HRV, and data quality information. - Enhanced Daily detail pages for sleep, heart rate, activity, steps, mindfulness, water, and caffeine. - Upgraded Sleep insights with better sleep duration, timeline, sleep stages, sleep heart rate, and recovery analysis. - Improved Trends with better weekly, monthly, and yearly analysis, including clearer empty-data states. - Added and refined iPhone Widgets and Apple Watch complications for quick access to HRV, stress, overall status, and sleep recovery. - Improved widget and watch face localization, layouts, and status character display. - Added clearer data quality hints for missing permissions, sync delays, low sample counts, and device-not-worn cases. - Refined onboarding to better explain HRV and stress tracking. - Fixed several UI issues related to layout overlap, dark mode, localization, and chart display. 1.4 May 20 StressWatch now offers a smoother start and clearer recovery insights. This update improves onboarding, refreshes the Pro experience, enhances iPhone Widgets and Apple Watch complications, and fixes several layout issues. We also improved localization and prepared the app for future character customization across widgets and watch faces. Use StressWatch to better understand HRV, stress, sleep recovery, and long-term wellness trends. 1.3 May 12 Fixed a bug 1.2 Apr 20 Fixed a bug 1.1 Apr 12 1.0 Mar 13
Previous Versions
Here you can find the changelog of StressWatch: Health Tracker since it was posted on our website on 2026-09-10 04:02:21.
The latest version is 1.6 and it was updated on 2026-10-17 18:10:03. See below the changes in each version.
StressWatch: Health Tracker version 1.6
Updated At: 2026-10-15
Changes: Version History Fix bugs 1.6 Aug 21 New Home Screen widgets are here:
- Added widgets for HRV, sleep recovery, live stress, steps, activity, hydration, and more
- Preview widgets in both Light and Dark modes before adding them
- Browse widgets by category, manage your widget library, and create custom names
- Improved widget refresh, no-data states, and setup guidance
- Fixed known issues and improved overall stability 1.5 Jul 18 We’ve improved the overall health tracking experience across StressWatch, with clearer insights for stress, HRV, sleep, recovery, and daily wellness data.
- Improved the Overview page with clearer stress status, HRV, and data quality information.
- Enhanced Daily detail pages for sleep, heart rate, activity, steps, mindfulness, water, and caffeine.
- Upgraded Sleep insights with better sleep duration, timeline, sleep stages, sleep heart rate, and recovery analysis.
- Improved Trends with better weekly, monthly, and yearly analysis, including clearer empty-data states.
- Added and refined iPhone Widgets and Apple Watch complications for quick access to HRV, stress, overall status, and sleep recovery.
- Improved widget and watch face localization, layouts, and status character display.
- Added clearer data quality hints for missing permissions, sync delays, low sample counts, and device-not-worn cases.
- Refined onboarding to better explain HRV and stress tracking.
- Fixed several UI issues related to layout overlap, dark mode, localization, and chart display. 1.4 May 20 StressWatch now offers a smoother start and clearer recovery insights.
This update improves onboarding, refreshes the Pro experience, enhances iPhone Widgets and Apple Watch complications, and fixes several layout issues. We also improved localization and prepared the app for future character customization across widgets and watch faces.
Use StressWatch to better understand HRV, stress, sleep recovery, and long-term wellness trends. 1.3 May 12 Fixed a bug 1.2 Apr 20 Fixed a bug 1.1 Apr 12 1.0 Mar 13
Disclaimer
Official App Store Link
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